Here’s my number one suggestion for experiencing more pleasure in your life: πŸ‘‡β£
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Slow the fuck down. 😘⁣
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Seriously. Everything gets better when you slow it down. Slow yoga? πŸ‘ Slow romance? πŸ‘ Slow sex? πŸ‘ Slow jamz? 😏 Slow food. Slow mornings. Slow walks in nature β€” whatever it is, I promise you that you’ll enjoy it more if you savor it and take your time.⁣
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Pleasure-seeking is deeply intwined with the healing journey. Pleasure is essential to turn-on the relaxation response in the body, as well as essential in experiencing whole-life turn on! Cultivating calmer experiences of sensuality, affection, pleasure, and play not only keeps your erotic vital-energy alive and healthy, but enables your sexuality to feel like a consistently present, integrated, and deeply alive part of who you are that infuses your whole existence β€” rather than something that just sizzles and burns every so often for a few hot passing moments.⁣
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These days I move more sloth-like and sphinx-like, and prioritize play and pleasure above productivity. And I don’t carry shame about it. I’m simply no longer willing to destroy my sense of well-being just to get something done. ⁣
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And non-doing is an essential component to my creative process. I literally wouldn’t have anything to write about β€” or teach for that matter β€” if I didn’t spend a few months a year wandering and indulging my curiosities in foreign places. Or just making intentional space for curiosity, exploration, and pleasure-seeking in general.⁣
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I know #hustle and being busy and somewhat neurotic is in, but, seriously, you don’t need to run πŸƒβ€β™€οΈ towards your goals. You don’t need to get all stressed and anxiety-ridden and depleted to get there. You just need to stay the course and move at a pace that actually enables you to enjoy the journey. After all, it’s way more effective to embody what you want than it is to run after it.⁣
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So, if you’re to open the law of attraction at all (even a little), remember this: ✨You want what you want because you think you’ll feel good when you get there. But the only way to feel good when you get there is to feel good on your way there. ✨⁣
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Is feeling good a priority in your life? If not, are you ready to reclaim it? How can you feel really fucking good today? How can you take a few items off your to-do list and make them more relaxed and playful β€” even enjoyable? What can you do today to take your pleasure seriously? 

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